Open Class: Mind-Body Connect Class

Details
Open Class: Mind-Body Connect Class
Step into a world of rejuvenation and inner balance at our free Mind-Body Connect Class! Join us on Saturday, 17 May from 10:00 AM to 11:30 AM for a transformative, hands-on session that promises to energise your spirit and renew your body.

Why join?
✨ Experience guided energy exercises that spark your inner vitality
✨ Engage in breathwork to effortlessly dissolve tension
✨ Discover tapping techniques to release stress and restore emotional harmony
✨ Reconnect with your body and achieve deep, refreshing relaxation

Class Details
Date: Saturday, 17 May
Time: 10:00 AM – 11:30 AM
Cost: FREE (Booking required)

To book, please email: bodynzbrain@gmail.com

Whether you’re new to mind-body practices or a seasoned enthusiast, this class is open to everyone. Secure your spot early and prepare to embark on a transformative journey towards enhanced energy and balance. We can’t wait to share this empowering experience with you!