The Power of Social Wellbeing Workshop

Research shows that strong social connections lead to lower rates of anxiety and depression, higher self-esteem, and more trusting and cooperative relationships. By nurturing our connections, we invest in our overall wellbeing.
This in person workshop will unpack ways to improve social wellbeing.
Assess the quality of your connections; create a network of friends and family; improve your ability to create positive interactions; and make new connections.