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The Mind Body Connect

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Hosted By
Jo R.
The Mind Body Connect

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Are you feeling tired, stressed, or out of balance? Hormones, gut health, and lifestyle play a powerful role in how we feel—physically and emotionally. Let’s dive into the connection and explore ways to restore energy, balance, and overall wellbeing.
Join us for a conversation on:
✅ Understanding hormonal shifts (from peri-menopause to beyond)
✅ How gut health impacts mood, weight, and energy
✅ Practical steps to restore balance and feel your best
💬 What’s your experience with the mind-body connection? Come share, learn, and discover simple strategies to feel more in balance.

📅 RSVP now—your wellbeing matters. We can’t wait to see you there!

🎁 Bonus: Draw The first five people to order Mind-Body GLP-1 will be entered to win 1:1 follow-up and personalized support with me!

Photo of Auckland Women's Wellbeing and Support Meetup Group group
Auckland Women's Wellbeing and Support Meetup Group
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