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Food for Thought: Burger Patties & Spiritual Talk Workshop

Begin your Sunday with an uplifting spiritual talk exploring how food blends in harmony — nourishing body, mind, and spirit. Discover how mindful eating and conscious cooking can bring balance and joy into daily life.
Following the talk, we’ll roll up our sleeves for a hands-on burger patty and sauce workshop!
You’ll learn how to make nutritious, protein-rich patties that are light on calories yet full of flavour — plus a simple, healthy homemade sauce to complement your creation. Each participant will mix, shape, and cook their own patties, then finish with a fresh, tasty sauce — perfect to enjoy on a bun, a slider, or a slice of toast.
A fun and fulfilling morning of sharing, learning, and tasting — come with an open heart and an appetite for inspiration!

Sunday, 26 October 2025 • 10:00 am – 12:00 pm
Waitemata Bridge Club, 56 Covil Avenue, Te Atatū South
Fee: $5 per person (payable on the day)

Entry:
$5 per adult (payable on site)
Mark your calendars! Come along and enjoy a morning of mindful cooking, meaningful conversation, and good company. We’d love to see you there!

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