Mindfulbellie Somatic Breathwork and Sound Bath Experience
Details
Full details & Tickets on Eventbrite: https://www.eventbrite.com/e/mindfulbellie-somatic-breathwork-sound-healing-tickets-673927524367?aff=oddtdtcreator
Join us for a one-of-a-kind transformational Somatic Breathwork and Sound healing experience lead by Trained Breathwork Practitioner, Ellie Rome and Sound Healing Musician, Annie Bosco
When: Tuesday, June 27th at 7:00 PM
Tickets: bit.ly/breathworkaug20
Early bird ends June 19th (we sold out the last 3 events, we only have 25 spots. Get your ticket early!)
Where: South Congress Hotel
1603 S Congress Ave, Austin, TX 78704
What to expect: A one of a kind transformational evening of Somatic Release Breathwork to release stuck emotions followed by a healing sound bowl and vocal performance.
What people say about their Somatic Breathwork Experience:
- "That felt like a year of therapy in 90 minutes. I am so grateful. I feel so connected to myself." - Kayla B.
- "I feel so much lighter and had the biggest release. Feels like I just dropped a huge weight off my shoulders." - Melanie C.
- "I was finally able to forgive myself" - Emily H.
- "This is the most peace I have felt since my wife passed." - Rob G.
Benefits of Breathwork:
✨Reduces stress, anxiety, grief, depression, anger
✨increase energy levels and immune system
✨improved presence, sleep, self love, joy
✨ releases trauma, fear, pain, toxins from the body
✨Access deep states of peace and clarity
Many more!
Benefits of sound healing:
✨reduced stress, anxiety, mood swings
✨better pain management
✨boosts health
✨supports mental, physical, emotional, spiritual well being
Get your ticket here. Note- Ticket Prices will go up the day of the event.
Some prep reminders for the experience:
What to Bring:
1. Yoga Mat (we will not have yoga mats so please make sure to bring yours!)
2. Blankets
3. Optional: water, journal
What to Wear:
1. Comfy clothes
2. Layers (sometimes Somatic breathwork can have us feeling really warm or really chilly o I like to wear layers to add or shed if needed.
When to arrive:
1. Please make sure to arrive early to get settled around 6:30-6:45PM. We will begin the ceremony promptly at 7:00 PM
2. There is limited parking in the Sapien Center parking lot, you may have to park on the side street, so just make sure to give yourself a little time buffer for that!
Address:
South Congress Hotel:
1603 S Congress Ave, Austin, TX 78704
If you have any questions at all please feel free to reach out to me!
Email me at ellie@mindfulbellie.com or message me on Instagram @mindfulbellie
<3 Ellie