5 Practical Strategies for Longevity

Our first meetup will be a seminar: "5 Practical Strategies for Longevity." We'll discuss the current state of longevity & rejuvenation research and technology, reasons to be VERY excited and optimistic about what will be available in 10-20 years, and 5 different perspectives on starting to build your own low-cost, practical, customized longevity plan.

Topics discussed will include: SENS, genetics, epigenetics, hormesis, all-cause mortality reduction, telomeres, mitochondria, key biomarkers to be aware of and how to measure them, diet, supplementation, fitness, NAD+ replacement, and much more.

Notes and references for further research will be provided via our Twitter and Facebook groups shortly after the meeting.

We'll be meeting at the community room at the The Contemporary Austin - Jones Center, 700 Congress Ave, Austin, TX 78701.

Doors will open at 7 PM on Wednesday, January 29, and the seminar will start at 7:20. We should be done by 9:00. Some non-alcoholic refreshments and snacks will be provided.

This event is free. Bring a friend!