Nutrition & Longevity: How to Eat for Your Genes and Optimize Your Healthspan

Our second meetup will be a presentation by Ryan Lester, Physician Assistant and Epigenetic Coach at The Apeiron Center for Human Potential:

Is there a perfect diet? Is it different for everyone? What role do our genes play in choosing the best nutritional plan to help increase our longevity? What does the data show and what are some of the challenges we currently face in tailoring our nutrition to help us liver longer?

We will discuss these questions and more during this talk, “Nutrition and Longevity: How to Eat for Your Genes and Optimize Your Healthspan.”

PLEASE NOTE: This will be a VIRTUAL event only. The in-person meetup has been canceled due to COVID-19. We will send an e-mail with a link no later than April 1.