Learning to Meditate: Introduction to Buddhism

Stress, frustration, and anxiety often arise when we face challenges or difficult people. In this class series, learn practical Buddhist methods to stay peaceful and turn adversity into spiritual growth. Discover how to transform life’s difficulties into opportunities for inner strength and clarity.

These classes are taught by Noreen Flack, Resident Teacher at KMC Austin and suitable for everyone!

Location: Lodgewell Events, 2610 Manor Road, Austin, TX, 78722 (Next to Civil Goat Coffee Co., parking behind the building. Walk up the steps. Classroom on 2nd floor)

$12 regular, $6 students/seniors, free for supporters (Live streaming only available to members)