Learning to Meditate: Clear Mind - How the Mind Works According to Buddhism
Details
With an understanding of the mind we can realize how mindfulness and concentration allow us to cultivate states of mind that lead to inner peace. Everyone welcome!
Nov 2 - The Nature and Function of the Mind
Nov 9 - The Basics of Meditation
Nov 16 - Mindfulness and Concentration
Nov 23 - The Root Mind
Nov 30 - Special Sunday Class - Gratitude!
$12 regular, $6 students/seniors, free for supporters (Live streaming only available to members)
Location: 1825 38th 1/2 Street, Suite 202, Austin, Texas 78722 - Park in back or side. Enter at 38th 1/2 street door and use elevator to the left to go up to 2nd flr.