What we’re about

Welcome to the Austin Mental Health Meetup Group! This group is designed for individuals who are eager to connect with others facing similar struggles with depression, generalized anxiety disorder, and other mental health challenges. Our meetups focus on providing a safe space for sharing experiences, offering support, and exploring various methods of managing mental health issues. Whether you are a young adult, a caregiver, or a mental health counselor, we invite you to join us for discussions on topics such as anxiety, depression, insomnia, and self-help techniques. Let's support each other on our mental health journey!