Stand Up to Gravity 60+ Senior Fitness Series

If you have been wondering if your loss of strength balance and flexibility is just Old Age-Think again!

Learn to harness your Strength, Flexibility and Balance using NOVEL techniques to INSTANTLY give you better posture and access to your power.

Sign up today -60+ will be invited to participate in a Pilot study for Functional Fitness and wellness using The Aston®Kinetics system for wellness movement .