Aston® senior fitness! Find your power balance and flexibility while releasing tension holding patterns and poor posture. 65+ free ! At Wellmed Senior center 4715 S Lamar Blvd
Sunset Valley, Texas 78745
Phone: 512-383-9626

Hours Monday-Friday 8AM-4PM

Michelle Wald

Austin Mindful Movement, Aston Kinetics Meetup Group

Sports & Fitness

Fitness

Group Fitness Training

Fitness Boot Camp

Wellness

Healthy Living

Exercise

Every week on Friday until March 11, 2026

Linda Farwell

Natural Coffee Cafe'

Abigail

Madhur

Eliott ER

Kristen

Stand Up To Gravity-Aston®  Senior Fitness for Living Series

Wellmed At Ben White

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Austin Mindful Movement, Aston Kinetics Meetup Group

Stand Up To Gravity-Aston® Senior Fitness for Living Series

Austin Mindful Movement, Aston Kinetics Meetup Group

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