Shoulder & Wrist Pain Workshop with Reyes Performance Institute

We are excited to partner with @reyes_performance_institute to put on this high level workshop on wrist and shoulder pain!

In this workshop we'll discuss:
1.) Potential causes of wrist and shoulder pain.
2.) Stretches and strengthening exercises to help decrease pain and prevent it in the first place.
3.) When to go see a physical therapist.

What to expect:
The workshop will last about an hour with time afterwards for questions and quick screenings to identify potential issues.

WHEN: March 29th (Sat) 9:30-11:00am
WHERE: Community Strength Austin (3509 Jefferson St)

Directions below
https://maps.app.goo.gl/KLSp1mBEdz7nrDYCA