Relateful Arts & Sound Bath
Details
Friendsgiving Dinner, Conversational Meditation (#Tgroup) and #SoundBath:
🗓 Saturday November 28, 2026 at 6 - 9 PM
📍 Where: 183 & MLK
This is a paid event. Please RSVP for exact address: https://partiful.com/e/ewRO9UAauWYWVW4C8eER?c=oSXvN3Nh
Join us for an evening of connection, presence, and restoration.
After dinner and settling in, we’ll move into an hour of Relational Presence Practice (T-group), a guided interpersonal mindfulness practice that invites you to notice what is happening inside you and between you and others in real time.
This is a social meditation which is different from regular conversation. It is a brave space to explore new edges with curiosity, honesty, and support.
We’ll close the evening with a restorative sound bath.
✨ What People Often Experience
• A greater sense of calm and grounding after a busy or overstimulating week
• More clarity about emotions, relationships, and life circumstances
• Relief from feeling disconnected, unseen, or stuck in overthinking
• Practice being authentic without pressure to perform, fix, or impress
• A deeper connection to Self and others
🌀 About Relational Presence Practice (T-group)
Most conversations run on autopilot. We tell stories, give advice, and stay in familiar patterns.
This practice invites us to slow down and shift our attention to the present moment. Rather than analyzing experiences, we explore what we are noticing, feeling, sensing, and imagining right now.
As we become more aware of our inner experience and our impact on others, new insights often emerge naturally.
This is not therapy. It is a structured awareness practice facilitated by a trained guide and supported by the group.
Many people find this practice especially helpful if they struggle with anxiety, overthinking, people pleasing, or feeling disconnected from themselves or others.
✨ Awkward at first. Then freeing. Then something you’ll want more of.
🎵 Why a Sound Bath?
T-group helps bring awareness and clarity.
The sound bath supports integration.
Through sustained tones and vibration, the nervous system is invited into deeper states of rest and regulation. Many participants report feeling calmer, more settled, and sleeping better afterward.
Together, these practices support growth that is embodied, grounded, and sustainable.
🎥 New to T-group?
Please watch one of these introduction videos before attending:
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🌿 More Ways to Connect
• Free daily T-group sessions (M–F, 10 AM CT on Zoom): RSVP: https://app.tickettailor.com/events/relatingarts/2316966
- Join our global Telegram for virtual community: https://t.me/+-oR_QwhFyTJjN2Yx
• Join the Austin T-group Telegram for in-person events: https://t.me/+0TzGsNFzfvIyZmRh
• Learn more about me (Stephanie Corona): RelatefulArts.com