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This weekly Tai Chi Meet Up will include warm up exercises, learning form movements, and performing standing exercises, which help open the body's meridians.

As this class will take place outside at 2101 Cochise Trl, Austin TX, it will only be available weather permitting. Because of limited space a max of ten people can attend each meeting, so please RSVP in time. Parking is available along the stress in the neighborhood.

Come with loose fitting clothing and shoes that can grip the ground, but also allow pivoting. Dress according to the weather/temperature.

You can read more about Zhao Bao Tai Chi at www.zhaobaotaichi.com

Related topics

Events in Austin, TX
Self-Defense
Tai Chi
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Reduce Stress

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