Kirtan and Sound Activation!

Come join Katie Onken and special guest Ben Livingston as we sing some Kirtan together, open our hearts, and create a field of love and bliss! Kirtan is the ancient practice of singing the names of the Divine with Sanskrit Mantras. It is part of the practice Bhakti Yoga or the yoga of devotion. No experience or practice is required, just an open heart. Feel free to bring percussion and/or instruments. After we sing together, we will integrate with a short sound bath with crystal bowls.