How to Maintain a Regular Practice

Would you like to know how to "install the software" for implementing a regular habit in your own life?

Whether you have a spiritual practice or behavioral habit that you would like to make more regular, you can learn the steps to make it happen in your life, in a way that works for you.

During the course of this evening, you'll also learn 3 NLP mental habits you can use to help yourself:
*let go of a thought or emotion that is not useful in the moment,
*enjoy something beautiful in nature even more, and
*focus on a specific goal every day at the same time.

PARKING: Park in the ample parking lot at Soma Vida or in the plentiful street parking on Rosewood.

COST: $10 cash at the meetup

Show up anytime 6:30-7 to say hello, find your seat, and meet other people interested in personal and professional development. Program starts at 7pm.

PRESENTER BIO:

Katie Raver helped start the Austin NLP Meetup in[masked] with five friends. Over a decade later, she's now an NLP Master Practitioner and Trainer and brings over 1000 hours of classroom time. She enjoys helping clients and class participants learn to put their attention in the most useful place for the given task, goal, or process at hand.

She sees clients and teaches classes at her office at Soma Vida in east Austin. Her classes: http://www.katieraver.com