The holiday season is supposed to be a time filled with warmth, laughter, loved ones, and time away from the normal stressors of the year. But some moments of the holidays can be *more* stressful than regular life, as family emotions run high and materialistic expectations are on high alert.
What if, during holiday shopping or even intense family holiday moments, you had access to the enjoyable states you experience while dancing, watching a beautiful sunset, or listening to wonderful music?
What if you could feel the way you *want* to feel during social gatherings and leave behind the past baggage of unfulfilling holidays? What if you could enjoy the holidays without having to force yourself through a series of unpleasant events and obligations?
Come to this short meetup to learn and practice a way to do just that. You'll have the opportunity to see a demonstration of this technique and then try it out for yourself, so you can use it right away, in real life.
LOGISTICS: Unity of Austin is not well-marked, so leave a little extra travel time in case it's needed and follow maps like Google Maps.
PREREQS: Anyone may attend.
TAUGHT BY: NLP Master Trainer Katie Raver
This same meetup will be offered on Saturday, December 12 in east Austin. (http://www.meetup.com/austinnlp/events/226736777/)