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Practical Strategies for Thriving in a Demanding Workplace
Burnout is becoming one of the biggest challenges facing today’s workforce.

As workloads increase, technology keeps us connected, and the boundaries between work and personal life become less clear, many professionals are finding it harder to maintain their energy, focus, and wellbeing.

Join us for an engaging online workshop with Megan, where we will explore practical strategies to recognise, prevent, and manage burnout in today’s workplace.

What You Will Learn

  • The early warning signs of burnout and how to identify them
  • Why high performers are often most at risk
  • Practical strategies for managing workload and protecting energy
  • Setting healthy boundaries in a connected world
  • Building sustainable habits that support wellbeing and performance
  • How leaders can create healthier workplace environments

Event Details
Date: Tuesday, 21 July 2026
Time: 12:00pm – 1:00pm NZT
Location: Online via Zoom
Cost: Complimentary

Reserve Your Spot
Burnout affects performance, wellbeing, engagement, and organisational outcomes.

Join us for this practical session and leave with strategies you can implement immediately in your professional and personal life.

Related topics

Mental Wellness
Health & Wellbeing
Burnout Recovery & Prevention
Personal & Professional Development

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