About us
Authentic Belonging is a space to explore what becomes possible when authenticity and belonging meet.
How do we stay connected to ourselves while connecting with others?
How do we bring more of who we are into relationship?
What allows us to feel truly at home—in our bodies, in connection, and in community?
Through Authentic Relating games, Circling, partner exercises, and guided group explorations, we practice attunement, deep listening, honesty, and embodied presence.
Together we explore:
• tuning in to the intelligence of the body
• listening deeply enough to enter another person's world
• expressing ourselves with honesty and care
• honoring both self and other in connection
• cultivating the qualities that support trust, safety, and secure attachment
The circles are rooted in play, supported by clear boundaries, and open to depth. No previous experience is needed.
Authentic Belonging draws inspiration from Authentic Relating, Circling, Heart IQ, TEPP (The Embodied Present Process), Internal Family Systems (IFS), systemic work, and other relational and embodiment-based approaches.
The circles are held by Manuela, a systemic coach and facilitator trained in several of these modalities, with many years of experience facilitating groups, workshops, and transformational learning experiences.
Belonging without performing. Connection without masks. A place to come home to yourself and others.
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Authentic Belonging ist ein Raum für Menschen, die erforschen möchten, was möglich wird, wenn Authentizität und Zugehörigkeit zusammenkommen.
Wie bleiben wir mit uns selbst verbunden, während wir mit anderen in Kontakt sind? Wie bringen wir mehr von dem, was uns wirklich ausmacht, in Beziehung?
Durch Authentic Relating Games, Circling, Partnerübungen und angeleitete Gruppenprozesse üben wir Präsenz, Einstimmung, ehrlichen Ausdruck und tiefes Zuhören.
Die Abende verbinden spielerische Leichtigkeit, klare Grenzen und Raum für Tiefe. Vorerfahrung ist nicht erforderlich.
Die Kreise werden von Manuela geleitet, systemische Coach und Facilitatorin mit langjähriger Erfahrung in der Begleitung von Gruppen und Entwicklungsprozessen.
Zugehörigkeit ohne Anpassung. Verbindung ohne Masken.
Upcoming events
1
Authentic Belonging Connection Circle
Authentic Belonging, 10777 Schöneberg (between Nollendorfs- and Viktoria-Luis Platz), Berlin, DEAn Evening of Authentic Relating, Attunement and Connection
What becomes possible when authenticity and belonging meet?
This first Authentic Belonging Circle is an invitation to slow down, arrive more fully in yourself, and explore genuine connection with others.
Together we'll create a space rooted in play, supported by clear boundaries, and open to depth.
During the evening, we'll explore a blend of Authentic Relating games, partner exercises, embodied practices, and Circling. Some moments may be light and playful, others more intimate and reflective.
You are invited to:
• connect with yourself and others in new ways
• practice deep listening and authentic expression
• explore what it feels like to stay connected to yourself while relating
• cultivate greater presence, attunement, and belongingNo previous experience is needed. Whether you're new to these practices or already familiar with them, you're warmly welcome.
The circle is held by Manuela, a systemic coach and facilitator trained in Authentic Relating, Heart IQ, TEPP, and other relational and embodiment-based approaches. (Learn more at authentic-belonging.com)
Practical information
📍 Private location in Berlin-Schöneberg (shared after registration)🗣️ Language: English & German
👥 Maximum 10 participants
💰 Contribution: €15 / €20 / €25
Choose the amount that best reflects your current financial situation.📱 Registration required. Please register & message me here or via WhatsApp:
https://wa.me/4915731655758
I'll confirm your spot and share the exact location.Spaces are limited to 10 participants. This event is also shared through other channels, so Meetup RSVPs will not reflect the current number of registrations.
Belonging without performing. Connection without masks.
4 attendees
