Practices for Real Connection

I would hazard a guess that many of you deal with loneliness even when you aren't alone. My hope with this group is to provide a space to reduce that loneliness and fill the holes with practices that lead towards genuine and authentic connections. Connections that feel resonant, supportive and reciprocal. If you're someone who chooses a growth mindset and walks the path of healing your inner demons, this is a space for you. We won't be addressing any specific traumas nor therapy esque approaches in this group, but I do intend to create a feeling of safety and acceptance for your path. My primary approach in each workshop, discussion, or gathering is sharing an other-focused relational skill that's practical and simple (though maybe not easy) with kindness and compassion. I also welcome your input and perspective as we all contribute to the group energy. Welcome!