
What we’re about
Hello and a very warm welcome!
Imagine a space where it is easy to connect and meet others in a way that is rich, meaningful, yet also light-hearted and fun.
You know that feeling? Going to social events in Lisbon, meeting lots of interesting people, who you might even have things in common with, yet still leaving the space kind of disconnected, with a subtle longing for something else. Feeling more in your head than in your body. Usually, there’s a subtle pressure to network, to impress, to appear "together", even if you feel raw, shy, or nervous. It can be exhausting.
This group is different.
Here we gather to create a gentle, non-pressure space where it’s actually easy to open up. Through easy-to-follow connection games and mindful practices, we slow down enough to notice what we’re feeling in the moment and meet each other without pretence. Here you don’t need to perform or achieve anything - instead, you have full permission to show up just as you are.
You might be surprised by how deeply you can connect even in a short time - and how nourishing it feels to be truly met, not only on the level of the mind but also on the level of the body.
This space is for anyone who senses there’s a different way to connect - who’s tired of surface-level and wants something more real. You don’t need to know what “embodied connection” means or have any experience. Just bring your curiosity and willingness to explore! Expect some laughter, some stillness, some tender moments, and maybe a few surprising discoveries about yourself.
Come as you are - let’s create the connections we’ve been longing for.
Upcoming events
No upcoming events