Time & Self-Management Workshop | Growth Compass Munich

Do you often feel like there's never enough time, yet you're not getting done what really matters?

Join our practical workshop to spot unhelpful patterns, gain simple and powerful tools, and change at least one thing in your time management — so you can feel more in control, less stressed, and genuinely productive.

We’re Kate & Jennifer, working professionals with more than 10 years of experience and certified coaches, here to share what worked for us and our clients.

Who is this for?

• You’re a working professional who wants more calm, clarity and productivity at work
• You struggle to say no and end up overcommitting
• You want to stop feeling overwhelmed and start feeling in control
• You’re ready to change at least one pattern

What to expect

• Practical tools & exercises to improve your time management and tackle the emotional challenges of ruthless prioritizing
• Energizing and safe space to reflect, share, and commit to real change
• Guided self-reflection to uncover unproductive patterns and what’s behind them
• Mini-breakout sessions for connection and shared insights
• A short meditation to anchor your personal commitment
• One clear takeaway: a change you’ll actually implement in your daily routine

Address: Munich Therapy, Landwehrstraße 37 80336 München
Cost: 15 EUR

About us
Kateryna Lyplyava
Integrative coach, mindfulness meditation and breathwork facilitator dedicated to helping people thrive in work, life, and relationships. Background includes:
✔️ Certified coach (iMCP) with 300+ hours in individual and group settings
✔️ Former Learning & Development expert in international companies
✔️ Certified Mindfulness Meditation Teacher (Greater Good Science Center at the University of California, Berkley)
✔️ 15+ years as an expat (USA, UK, China, Germany)
LinkedIn: https://www.linkedin.com/in/kateryna-lyplyava/

Jennifer Kiunke
Professional with a background in Tech & Consulting, certified in Leadership Coaching (UCT - Cape Town), Time & Self-Management (IHK) and Relationship Counseling (Gottman Method)
Link: https://munichtherapy.com/jennifer-kiunke/