Introduction to Authentic Connection Circles - 5 Week Workshop

# Introduction to Authentic Connection Circles – 5-Week Workshop

Discover the art of presence, connection, and authentic relating in Authentic Connection Circles (also known as Circling).
Facilitated by Crystal Lyons (MSW) and Lorna Doucet (PhD), this intimate 5-session workshop offers a safe and supportive space to practice Authentic Connections in a small group setting. Together, we’ll learn how to create deeper, more meaningful connections—both within the circle and in everyday life.

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### What is an Authentic Connection Circle?

An Authentic Connection Circle (also known as ‘Circling’) is a space for practicing relational meditation—a group conversation where participants bring attention to the present moment, their own experience, and the subtle dynamics between people. Rather than talking about life, we explore what it’s like to be in life together, here and now. The practice emphasizes curiosity, presence, and honesty, helping us to “get each other’s world” in a way that opens doors to authentic connection.

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### What You’ll Explore

Across five weeks, you’ll gradually build your skills and confidence in::

• Authentic Connection Circle skills: inquiry, deep listening, naming what you notice, sharing your impact, and offering reflections.
• Moving beyond surface-level conversations into richer, more meaningful exchanges.
• Cultivating presence, curiosity, and compassion.
• Building relational trust and clarifying boundaries.
• Exploring how vulnerability and honesty can transform connection.
• Working with moments of tension or misunderstanding as opportunities for growth.

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### Workshop Details

• DATES: October 20 - November 17
• TIME: 7:00 – 9:30 PM
• LOCATION: Plateau / Mile End
• FACILITATORS: Crystal Lyons (MSW) & Lorna Doucet (PhD)
• GROUP SIZE: Maximum 5 participants for an intimate, personalized experience
• COST: Sliding scale $100–$250 for the full 5-session series (regular price $250). Paid in advance to reserve your spot.

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### Registration

1. Add your name to the waitlist and complete the Google Form: https://forms.gle/e4SudZrLyToFodCa8
   (you’ll be asked for your phone number and availability for a short discovery call).
2. After the call, submit payment to secure your spot.
   Space is limited—early registration is encouraged.

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### Is This Workshop for You?

This workshop is designed for people who want to:

• Build deeper, more authentic connections.
• Improve communication and relational awareness.
• Navigate challenging conversations with more ease.
• Cultivate empathy, presence, and emotional intelligence.
• Explore Authentic Connection Circles with little to no prior experience.

Please note:

This workshop is not a fit if you already have extensive Authentic Connection Circles (Circling) experience, are unable to commit to all 5 sessions, or if your primary interest is simply to meet new people rather than practice relational depth.