Authentic Movement: Pure Presence Series

If you’ve been wanting to:

• deepen your relationship to the body
• trust your inner voice
• explore expression beyond words...
  this is a beautiful space to do so.

Authentic Movement is a practice of allowing the body’s wisdom to lead. With eyes closed and awareness turned inward, movers follow the organic impulses of the body while witnesses cultivate deep nonjudgmental presence.

Within this container, movement becomes a way of exploring the relationship between psyche, soul, and soma. We learn to trust the body, welcome what is alive, and express our inner experience without needing to perform or explain.

If you’ve been craving a deeper, more embodied way of exploring your inner world, this is a really special practice.

No dance experience is needed. Just curiosity and a willingness to listen inward. Bring a water bottle and wear clothes that are comfortable to move in.

7–8 PM
The Den (SE Portland)
$10/class
Part of New Earth School PDX

If you’ve been wanting to:

• deepen your relationship to the body
• trust your inner voice
• explore expression beyond words...
  this is a beautiful space to do so.

Authentic Movement is a practice of allowing the body’s wisdom to lead. With eyes closed and awareness turned inward, movers follow the organic impulses of the body while witnesses cultivate deep nonjudgmental presence.

Within this container, movement becomes a way of exploring the relationship between psyche, soul, and soma. We learn to trust the body, welcome what is alive, and express our inner experience without needing to perform or explain.

If you’ve been craving a deeper, more embodied way of exploring your inner world, this is a really special practice.

No dance experience is needed. Just curiosity and a willingness to listen inward. Bring a water bottle and wear clothes that are comfortable to move in.

7–8 PM
The Den (SE Portland)
$10/class
Part of New Earth School PDX

If you’ve been wanting to:

• deepen your relationship to the body
• trust your inner voice
• explore expression beyond words...
  this is a beautiful space to do so.

Authentic Movement is a practice of allowing the body’s wisdom to lead. With eyes closed and awareness turned inward, movers follow the organic impulses of the body while witnesses cultivate deep nonjudgmental presence.

Within this container, movement becomes a way of exploring the relationship between psyche, soul, and soma. We learn to trust the body, welcome what is alive, and express our inner experience without needing to perform or explain.

If you’ve been craving a deeper, more embodied way of exploring your inner world, this is a really special practice.

No dance experience is needed. Just curiosity and a willingness to listen inward. Bring a water bottle and wear clothes that are comfortable to move in.

7–8 PM
The Den (SE Portland)
$10/class
Part of New Earth School PDX

If you’ve been wanting to:

• deepen your relationship to the body
• trust your inner voice
• explore expression beyond words...
  this is a beautiful space to do so.

Authentic Movement is a practice of allowing the body’s wisdom to lead. With eyes closed and awareness turned inward, movers follow the organic impulses of the body while witnesses cultivate deep nonjudgmental presence.

Within this container, movement becomes a way of exploring the relationship between psyche, soul, and soma. We learn to trust the body, welcome what is alive, and express our inner experience without needing to perform or explain.

If you’ve been craving a deeper, more embodied way of exploring your inner world, this is a really special practice.

No dance experience is needed. Just curiosity and a willingness to listen inward. Bring a water bottle and wear clothes that are comfortable to move in.

7–8 PM
The Den (SE Portland)
$10/class
Part of New Earth School PDX