Circling - An Evening of Mindful Relating

Join us for a transformative 2.5-hour journey into authentic connection and present moment awareness through the practice of Circling. This isn't a typical conversation; it's a space to move beyond surface-level interactions and tap into the reality of what's happening between us, right now.

Imagine an interpersonal meditation, where we gather in a circle and mindfully explore our experiences in relation to one another. Guided by Nathan, you'll learn to notice the subtle shifts within yourself as you connect with others, to share your inner world with responsibility and genuine invitation, and to cultivate a comfortable presence with the full spectrum of emotions that arise.

What to Expect:
We'll begin with introductions, sharing our present state and intentions for the evening. Then, we experience a dynamic "flow circle" where we collectively explore the group's unfolding dynamics. We'll conclude by reflecting on our experience and the insights gained.

Important Note: Doors will close promptly at 7:05 PM to maintain a focused and undisturbed space. Please arrive a few minutes early to settle in. I recommend bringing water since East West Bookshop doesn't have a water fountain.

Be aware:
Circling is an invitation to practice radical honesty in a supportive environment. While we strive for mindful and compassionate communication, you will likely encounter perspectives that challenge you. Sometimes, this practice calls for vulnerability and shadow-work. If the prospect of being challenged or triggered feels unsettling, please consider if this space is the right fit for you at this time.