An 8-Week Intro to Relational Meditation/Circling

Relational meditation (sometimes called Circling) is an interpersonal practice that weaves together mindfulness, somatic awareness, intersubjective conversation, and the energetic dynamics of the group field to create an ever-evolving, present-centered experience. In this practice we aim to get a “felt sense” of connection both with ourselves and each other in the immediacy of the here-and-now. The practice honors that, within each of us, the world occurs in its own unique way. By exploring the range of perspectives and experiences that we hold, we begin to bridge the divide, replacing disconnection and isolation with appreciation and wonder.

Ultimately, this work is about staying in relationship. It’s about trying on another’s experience while simultaneously staying true to our own. This is a practice about seeing, being seen, and giving and receiving the kind of generative attention that changes lives and allows for new possibilities to emerge. If the quality of our lives is measured, in large part, by the quality of our relationships, then this seems a highly worthy endeavor. In fact, it could be argued that this is exactly the kind of work that is needed right now, on a global level, to ensure sustainability here on our planet. As Mary Oliver says, “We are each other’s destiny.”

For complete info, follow this link: http://www.psychoalchemy.com/events-workshops-1/interruptinginfinity

Fall cohort forming now! Only a few spots remain. Earlybird pricing extended to the end of the week, Friday 9/3/21.

Please note: This offering is an 8 week experiential course over Zoom.

You must reach out and have a conversation with me in order to officially sign up. Once that happens, if it feels like a fit, I will send you payment options to officially enroll.