Authentic Self: Evolve with Body Wisdom. Your Body Knows

Many of us face life's challenges—grief, major transitions, stress, relationship struggles—without close friends or family nearby. We often hesitate to reach out because we assume others are too busy with their own problems, or we wait for the "right moment" in casual conversation to mention what we're going through.

So we end up carrying our emotions alone, trying to handle everything internally. But our bodies don't forget. The unexpressed grief becomes chronic fatigue, the unspoken stress settles as persistent back pain, and the isolation manifests as digestive issues. What starts as an emotional burden becomes physical pain that we treat with countless treatments—often without lasting relief. And often, these physical symptoms aren't just from our current struggles. That chronic pain in your shoulders, those recurring headaches, the mysterious aches
that doctors can't explain—they often carry deeper stories. Just as we inherit eye color and facial features from our ancestors, we also inherit their unresolved traumas and survival patterns. Your grandmother's unexpressed grief, your father's work stress, your family's struggles with relationships—these emotional patterns live in our cells and show up as physical symptoms in our bodies.
This creates a cycle: we inherit our family's emotional burdens, add our own unexpressed feelings to the mix, and risk passing it all on to the next generation. The pain we carry isn't just ours—it's a family story written in our bodies. When we become conscious of and understand, accept, and integrate this connection, we can finally release these patterns—both for ourselves and for the generations that follow.
If you're willing to break this cycle, join our supportive community.
Come share your stories, understand your body's messages, and break the cycle.

##What We Offer
We will have presentations to explain the method, small group workshops for practical implementation, meetings to discuss personal development, and regular meetings to connect and share our experiences in a safe and supportive environment. The idea is to keep the workshop and meeting groups small with 8-10
persons in an indoor space.

##About Your Facilitator
I'm Miria, a certified practitioner trained in the Whole Body Energy Method founded by Iyane Sidibé. The method helps to decode the different messages given by the body to understand the origins of repetitive patterns, retained emotions, and physical pain.

##Our Method:
The Whole Body Energy Method – From Mankind to the Humane
We work with the "transgenerational"—the energetic blueprint we inherit from our ancestors. We connect the family history, your life experiences, and how these show up in your body today. This allows us to work objectively to create lasting change, not just temporary relief.

Important Disclaimer: The Whole Body Energy Method is a complementary approach designed to support your overall well-being. It is not intended to replace conventional medical care, diagnosis, or treatment. We strongly encourage you to maintain regular contact with your healthcare providers and seek medical attention for any health concerns. This approach is meant to accompany your medical care, not substitute for it.

##Join Our Community
Whether you're dealing with emotional pain, chronic pain, recurring health issues, feel like your body carries burdens that aren't entirely your own, or you are just curious, you belong here.

Come and join our Community. Everybody is welcome.