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Conflict is an inevitable part of both our personal and professional lives. How we navigate it can either strengthen our relationships or create lasting tension. Learning to approach conflict with empathy, clarity, and confidence is a skill that can transform the way we communicate and collaborate.

In this workshop, participants will explore what conflict truly means to them and learn practical tools to handle it constructively. Through guided exercises, you’ll practice active listening, non-violent communication, and reframing techniques to express yourself authentically while maintaining respect for others.

This session offers a safe and supportive environment where you can experiment, receive feedback, and grow. Whether you tend to avoid conflict or face it head-on, you’ll leave with a deeper understanding of your own patterns—and concrete strategies to turn tension into connection.

Optional: At the end of the workshop you will be able to provide a contribution towards the rental fee for the venue

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