What we’re about
Hey there, Welcome! 😊
This group is a space for Adult Autistics, ADD/ADHDers, and Highly Sensitive People (HSPs) in Tokyo —whether you're officially diagnosed, self-diagnosed, or just exploring, you're welcome here!
This is a friendly and supportive space to share experiences, connect with like-minded people who truly understand. We believe in kindness, open-mindedness, and supporting each other in a respectful and understanding way.
Just a quick note: We’re not therapists or professionals—just a group of people here to talk, share, and support one another.
Let’s take this journey together, one step at a time. 🌿
Looking forward to meeting you! 💛
Please be kind and respectful. Thank you!
P.S. I'll be sharing some links below that really helped me at different points in my journey—hopefully, they’ll be useful to you too!