Autoimmune and Chronic Illness Support Group

This free virtual support group is a gentle, welcoming space for adults living with chronic illness, chronic pain, or autoimmune conditions.

If you’re navigating fluctuating energy, ongoing symptoms, emotional overwhelm, or the quiet loneliness that can come with chronic health challenges, you are not alone here.

This group is about connection, steadiness, and shared understanding. There is no pressure to “fix” anything or show up in a certain way. You are welcome exactly as you are, whether you feel talkative, quiet, hopeful, tired, or unsure.

Each session offers space to:

-Feel seen and understood by others who truly get it
-Share openly, or simply listen
-Normalize the emotional and practical realities of chronic illness
-Learn gentle, practical perspectives for moving through daily life
-Build community at the pace your body allows

This is not a medical group or therapy session. It is a peer-supported space guided by Meagan Harold, a chronic illness coach and founder of Tenacious Wellness Coaching, who brings both professional training and lived experience.

You do not need to prepare anything or have prior experience with support groups. Cameras are optional. Participation is always your choice.

If you are looking for a calm, compassionate space where your experience is respected and your capacity is honored, you are warmly invited to join us.