Human Optimization and Longevity Study Group

Human Optimization and Longevity Study Group is an educational discussion group focused on understanding how the human body maintains balance, adapts to stress, and supports long-term health.

This group explores foundational and emerging concepts related to:

· Cellular communication and signaling

· The body’s natural repair and regeneration processes

· Peptides, proteins, and biological messaging systems

· Light, frequency, and non-chemical influences on human physiology

· Self-regulation, resilience, and whole-systems health

· Non-invasive and complementary wellness technologies

· Longevity science, recovery, and sustainable vitality

Our goal is to learn how the body works, not to promote or give medical advice. Meetings are centered on education, open discussion, research literacy, and shared inquiry.

This group is suitable for individuals interested in wellness science, preventative health, bio-optimization concepts, and understanding the mechanisms behind alternative and integrative approaches to health.