Affordable and free events in all things holistic health, including sound immersion, weekly yoga classes, dance, meditation and much more!All events are $15 or less.Donations accepted for free events. (Possible donations include monetary donation, bottled water, snacks, wine, etc.)
Avalon Yoga Centre
$10 drop-in. All Levels welcome. Christian faith-based practice.
A vinyasa flow class at a slower pace to allow time for proper alignment and breath appreciation. Expect to build strength and a sense of peacefulness.
Salsa lessons for beginner, intermediate and advanced level students. Led by Walter Neely. $15 drop-in.
$10 drop-in. All Levels welcome.