AVVA: Women ADHD Support

Get more done—together. This is a weekly, camera-optional online co-working session (“body doubling”) designed for women with ADHD traits, ADHD diagnosis, or anyone who benefits from gentle structure and shared accountability—especially across different phases of the menstrual cycle.

We’ll meet on a live stream, set simple intentions, work in focused sprints, and check in briefly. No pressure to be productive in a specific way—some days you’ll sprint, other days you’ll pace. Both count.

What to expect:

• A warm welcome + quick “What I’m doing today” intention setting
• Quiet co-working time (with optional timed focus blocks)
• Light check-ins to reset, refocus, or adjust goals

Good for:

• Deep work, writing, studying, planning, inbox cleanup, life tasks, creative work
• “I can’t start” days, “I can’t finish” days, and everything in between

If you’ve been wanting structure without rigidity, this is your weekly anchor.

Get more done—together. This is a weekly, camera-optional online co-working session (“body doubling”) designed for women with ADHD traits, ADHD diagnosis, or anyone who benefits from gentle structure and shared accountability—especially across different phases of the menstrual cycle.

We’ll meet on a live stream, set simple intentions, work in focused sprints, and check in briefly. No pressure to be productive in a specific way—some days you’ll sprint, other days you’ll pace. Both count.

What to expect:

• A warm welcome + quick “What I’m doing today” intention setting
• Quiet co-working time (with optional timed focus blocks)
• Light check-ins to reset, refocus, or adjust goals

Good for:

• Deep work, writing, studying, planning, inbox cleanup, life tasks, creative work
• “I can’t start” days, “I can’t finish” days, and everything in between

If you’ve been wanting structure without rigidity, this is your weekly anchor.

Get more done—together. This is a weekly, camera-optional online co-working session (“body doubling”) designed for women with ADHD traits, ADHD diagnosis, or anyone who benefits from gentle structure and shared accountability—especially across different phases of the menstrual cycle.

We’ll meet on a live stream, set simple intentions, work in focused sprints, and check in briefly. No pressure to be productive in a specific way—some days you’ll sprint, other days you’ll pace. Both count.

What to expect:

• A warm welcome + quick “What I’m doing today” intention setting
• Quiet co-working time (with optional timed focus blocks)
• Light check-ins to reset, refocus, or adjust goals

Good for:

• Deep work, writing, studying, planning, inbox cleanup, life tasks, creative work
• “I can’t start” days, “I can’t finish” days, and everything in between

If you’ve been wanting structure without rigidity, this is your weekly anchor.

Admin Night is where we gather all the annoying life stuff you’ve been aggressively ignoring… and bully it into submission together—with vibes, not shame.

Bills? Forms? Insurance drama? That email you’ve ghosted for 47 days? Bring it. We’re turning “I’ll do it tomorrow” into “Wait, I just did that??”

How it goes:

• We hop on a call with snacks and beverages (wine, tea, kombucha, spite—follow your heart).

• Everyone picks a few tiny gremlin tasks to slay.

• Camera on, camera off—both valid.

• You are allowed to be behind on everything. That’s literally why this exists.

• One email counts. One form counts. Showing up counts.

Bring:

• Your list of annoying tasks, your drink of choice, and your “let’s just get one thing done” energy.