Belly Dance Movement for Wellbeing
Details
A relaxed belly dance-inspired movement session in Dublin city centre.
This class is an accessible movement practice designed to support wellbeing, posture, and gentle full-body fitness.
We work from simple foundational movements and focus on:
✨ Core strength and stability
✨ Posture and body alignment
✨ Hip, lower back, and leg mobility
✨ Coordination and balance
✨ Body awareness and relaxation
No experience is required. This is an open-level session where we explore movement in a simple and supportive way, without performance pressure. The focus is on how the body feels, not how it looks.
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## Social & Community
After the session, you are welcome to stay for a coffee or lunch nearby in Dublin city centre. A relaxed way to connect and enjoy the weekend.
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📍 Mind the Step Café, Dublin City Centre
🕛 Saturday 12:00 PM
💶 €5 contribution towards studio rental (class itself is free)