Awake and Inspired in Santa Fe

Treat yourself to this essential energy practice. This is my go-to exercise for when I feel scattered, overwhelmed, lethargic, or otherwise out of balance.

You don’t need to know anything about chakras, though if you do, you’ll appreciate how the imagery in the chakra balancing routine works. You don’t even need to believe in chakras; you’ll receive the benefits all the same.

You just need to show up and be willing to relax and listen to a guided meditation for about 20 minutes. Your short commitment will leave you feeling calmer and more in charge of your life. You’ll be able to release any built-up stress or static and free your mind/body to engage more healthfully and authentically with life.

The benefits of relaxation and stress management are well documented. And Dr. Michael Rossman, in his book, Guided Imagery for Self-Healing, says that guided imagery is so effective for healing that if it were a drug, physicians would be losing their licenses for NOT using it.

Possible benefits of this chakra balancing include:

• Serenity

• Improved circulation and sense of vitality

• Improved mental focus

• Uplifted mood

• Better sleep

Wrap up your workweek with this gift to yourself. Jump into your weekend with a renewed sense of energy and power.

Join us one time or every week as we meet on zoom for this powerful practice. You'll receive the link to the zoom call when you RSVP.

This film is a wonderful introduction to the four levels of consciousness that I have offered in the past through this MeetUp. Oren Harris passionately describes the secrets of elevating your consciousness and awakening to your divinity by understanding your own mindset.

In this film he explains the four levels of consciousness that he uses to help people access their flow state and tune into their authentic self. His techniques can help you expand consciousness beyond the construction of the “self” and finally connect with infinite intelligence.

The four levels can be characterized as:

Level One - Life Happens To Me (What he calls Victim Mode)

Level Two- Life Happens By Me (What he calls Hussle Mode)

Level Three - Life Happens Through Me (What he call Flow Mode)

Level Four - Life Happens As Me (What he calls God Mode)

We will watch this 45 minute film together and then have time for discussion and sharing.

This film will also serve as the introduction to a deeper dive exploration of each of these levels, which we will do together in a four-week class that will start the following Thursday.

Hope to see you there!

If you would like to understand your soul's intention and have a broader perspective on your life purpose, this book by Ainslie MacLeod is a perfect place to start.

THE INSTRUCTION Living the Life Your Soul Intended is a rich body of knowledge about our soul's intention and how to identify your major life themes that align with your soul's intention for this life time. It is written from the perspective that we live many lifetime here on earth, learning lessons and advancing in understanding and consciousness each life time, or not! We have the potential to align with our own highest good by aligning with our sou's intention if we can tune in and receive the guidance that will allow us to fulfill our life's purpose.

With the help of high-level spirit guides, a unique voice in contemporary spirituality presents this step-by-step manual for realizing personal fulfillment . "The Instruction" takes readers through ten doorways to unveil the life plan their souls had created before they were even born.

This will be a 4 week book study. Each week we will discuss sections of the book and have exercises between calls to help integrate the material. You can find used copies of the book at:
https://www.alibris.com/The-Instruction-Living-the-Life-Your-Soul-Intended-Ainslie-MacLeod/book/10319994?matches=7

Participants are asked to attend all four sessions. The sessions will take place on Monday evenings, October 9, 16, 23, and 30th.

Cost is $45 for the 4 weeks as a gesture of commitment to the readings and the group. Please join us!