Awake— Reiki and Yoga Meetup Group

Holy Fire® III Reiki 1 Certification Class
$150 (includes ICRT Reiki Manual, Reiki 1 certificate, hand-outs, and lots of practice.)

Reiki is a simple hands-on energy technique being used worldwide in hospitals, yoga classes, and private practices. In this class, you will learn how the high frequencies of Usui/Holy Fire® III Reiki work, the science behind Reiki, body scanning, full treatment for yourself and others, the Chakra system, and Reiki breathing techniques. The focus of Reiki 1 is self healing.

Please bring water, snacks, and yoga mat.
Preregistration required. Limited to 9 students for personal attention.

Go to karenhedley.com for more information.

Rev. Karen Hedley, MFA, LMT, E-RYT200 is a Certified Reiki Master Teacher. A graduate of the IM School of Healing Arts, she has been studying spirituality and health for over 30 years.

Restorative Yoga with Vibrational Sound Therapy

Get out of the heat and come down to Bisbee for a transformational event!

While in gentle Restorative yoga poses, you will be surrounded with healing sound. Himalayan Singing Bowls will be therapeutically applied on the body, enabling the vibration to reach the deepest level, the cellular level. Release tension, stagnant energy, and mental fatigue. Essential oils will also be offered to increase your relaxation. We will end with Guided Rest Yoga Nidra.

Please, wear comfortable loose clothing free of buttons, zippers, and metals. Please bring your own yoga mat and blanket.

Pre-registration required. $40 (limited to 8 students)

Go to karenhedley.com for more information.