Awakened and Empowered Living Meetup Group

# Life-Changing Wellness Workshop of Deep Personal Transformation,

# Practical Spirituality, Meditation and Mindfulness

Exchange: €12 (Can be paid in person)

This workshop is a road map how to live your Best Life with greater purpose, gratitude, and joy.

It offers an opportunity to identify disharmonies and neutralize the causes, as well as learn proven techniques to guide you back to Happiness.
This workshop also offers a fun and exploratory approach of Ancient Wisdom Teachings from various traditions including Celtic, Buddhist and Vedic.

You deserve Happiness, this is your Birthright.

Live Your Best Life! No Matter What Life Brings!

Overview:

#### This workshop is for anyone who is hurt, suffering or confused, those with a desire to change an aspect of their life or have a feeling that something bigger is waiting to awaken —their unique gift.

Loss, illness and fear impacts all of our lives and brings about questions that confront the very meaning of our existence. Perhaps the most difficult emotions occur when facing the death of a loved one. However, grief, stress, guilt, anxiety, depression and anger can be significant challenges in our life as a result of abuse, divorce, job loss, health crisis, moving, losing a relationship, a pet dying, and other traumatic events.
It will take you through an extraordinary journey of personal discovery and deep healing. Using a unique combination of guided meditations, self-exploratory exercises, and proven mindfulness techniques, this workshop empowers people to overcome obstacles to their happiness and transform limiting beliefs so they can embrace both the challenges and opportunities that arrive in life with greater ease.

BENEFITS:

• Turn your Challenges into Opportunities for Growth
• Self-Confidence and Empowerment
• Find your Purpose & Gain New Insights
• Correct Spirit, Mind and Body
• Reduce Stress and Anxiety
• Remove limiting Belief Systems
• Heal Emotional Pain & Improve Relationships
• Access Untapped Potential
• Deep Shift in your Energy System

This workshop has the potential to create big shifts in people's lives! By identifying the root-cause behind any physical, mental, and emotional imbalance or dis-ease, they can address the underlying issue and create healthy and happy relationships with their partner, friends, family, colleagues, money, food, and most importantly, with themselves!

"There is no incident or happening in your life that cannot be changed NOW.”

Are you ready to be free or are you happy being the victim with the sad story in your life?

​If you want to change, it takes team work and it begins with YOU SHOWING UP FOR YOUR LIFE, NOT JUST SURVIVING IT.​ So bring all your tears, your pains, your joys and your sorrows, and show up as who you are.
You will be in safe hands. There is no incident or happening in your life that cannot be changed NOW with the right information, with the right sense of security that will bring you to the Freedom of your Soul’s Essence.
"We wish you well on your Journey!"

###### ~NAMASTE~

"Soul loves to meditate, for in a contact with the Spirit lies the greatest Joy."

Exchange: €12 (can be paid in person)

OVERVIEW:
Embark on a transformative journey within the Healing Sound Sanctuary, where vibrations of crystal singing bowls & crystal bells, Tibetan bowls, a resonant gong, and delicate chimes create a symphony of healing. These sacred sounds promote deep relaxation, balance energy centers, and facilitate healing on a cellular level. The resonance of the crystal singing bowls harmonizes the body’s frequencies, while Tibetan bowls and gongs help release emotional blockages and tension. This immersive sound experience, blended with ancient yogic techniques & Teachings in a form of guided Meditations, guides you to manifest your goals & intentions for well-being and harmony. Whether seeking health, happiness, emotional release, or stress reduction, allow the harmonious frequencies to elevate your spirit and awaken your inner healer. Step into our sanctuary and discover the profound peace that resonates within you.

Benefits:
​

1. Deep Relaxation: The soothing sounds and vibrations promote a state of deep relaxation, helping to reduce stress and anxiety.
2. Chakra Balancing: The frequencies produced by the bowls are believed to balance the body's energy centers, or chakras, promoting overall well-being.
3. Pain Relief: The vibrations can help reduce pain and discomfort by promoting circulation and relaxing tense muscles.
4. Improved Focus: The meditative tones can enhance concentration and mental clarity, making it easier to enter a meditative state.
5. Emotional Healing: The sound waves can help release emotional blockages, providing a sense of emotional balance and harmony.
6. Enhanced Meditation: The calming sounds facilitate deeper meditation, helping practitioners to reach more profound states of mindfulness.
7. Aura Cleansing: The vibrations are thought to cleanse and purify the aura, removing negative energies.
8. Better Sleep: Regular use can improve sleep quality by calming the mind and reducing insomnia.

​​​​​
​

• Sound Quality: Tibetan bowls produce a complex, multi-tonal sound, while crystal bowls are known for their clear, pure tones that can produce a more consistent frequency.
• Vibrational Intensity: Crystal bowls often have a high vibrational intensity due to their quartz composition, which can deeply penetrate the body’s cells and promote healing.
• Energetic Qualities: Crystal bowls are believed to have a strong connection to the etheric realms and can be more potent in spiritual healing practices.

Koshi chimes are beloved for their distinctive and enchanting sound qualities.
Here's what makes them unique:
​

1. Handcrafted Design: Each Koshi chime is meticulously handcrafted in the Pyrenees Mountains of France, ensuring a high level of craftsmanship and attention to detail.
2. Tuned to Natural Frequencies: Koshi chimes are precisely tuned to specific scales, such as Earth, Water, Fire, and Air, which align with natural elements and evoke a sense of harmony with nature.
3. Resonant Bamboo Resonator: The bamboo resonator amplifies the sound, giving it a warm, organic quality that feels grounding and soothing.
4. Harmonic Overtones: The chimes produce cascading overtones, creating a multi-layered, rich sound that feels meditative and otherworldly.
5. Gentle and Melodic: The sound is soft yet clear, with a playful, ethereal quality that makes it perfect for relaxation, meditation, and sound healing sessions.
6. Continuous Flow of Sound: When played, Koshi chimes produce an uninterrupted flow of sound that feels like a gentle breeze, evoking calm and serenity.

​
Unique Properties of the Jupiter Gong:
​

1. Planetary Frequency: The Jupiter Gong is attuned to the frequency of the planet Jupiter, which resonates with themes of abundance, growth, expansion, and optimism.
2. Energetic Qualities: Jupiter embodies wisdom, leadership, and generosity, making the gong's sound a tool for promoting self-confidence, vision, and manifesting higher aspirations.

​
Benefits of Sound Healing with a Jupiter Gong:
​

1. Encourages Personal Expansion:

• The frequencies inspire growth in personal, emotional, and spiritual realms.
• Helps participants break free from limiting beliefs and embrace opportunities for self-development.

2. Promotes Abundance and Prosperity:

• Jupiter is associated with abundance. The gong’s vibrations help align participants with energies of prosperity and generosity.
• Encourages a mindset of gratitude and openness to receiving.

3. Enhances Emotional Resilience:

• The deep, resonant tones of the Jupiter Gong calm the nervous system and promote emotional stability.
• Supports the release of old fears and blocks, cultivating a sense of inner strength.

4. Stimulates Wisdom and Higher Knowledge:

• Aligns participants with their higher wisdom and intuition, fostering clarity and foresight in decision-making.
• Encourages intellectual and spiritual growth.

5. Balances the Sacral and Solar Plexus Chakras:

• The Jupiter frequency resonates deeply with the Sacral Chakra (creativity, passion) and the Solar Plexus Chakra (confidence, willpower).
• Restores balance to these energy centers, promoting self-worth and empowerment.

6. Relieves Stress and Promotes Relaxation:
7. The low, pulsating vibrations create a calming effect, leading to deep relaxation and a meditative state.

• Helps release physical tension and stress, promoting overall well-being.

8. Catalyzes Transformation:

• The dynamic sounds awaken a sense of purpose and encourage participants to align with their life path and highest potential.
• Helps integrate intentions and manifest them into reality.

​
​
The Jupiter Gong’s expansive and uplifting vibrations are especially powerful when incorporated into sound healing sessions focused on manifestation, self-empowerment, and alignment with life’s greater purpose. It’s a fantastic tool for creating a transformative and elevated healing experience! 🌟🎶​​
​
​
​

"Soul loves to meditate, for in a contact with the Spirit lies the greatest Joy."

Exchange: €12 (can be paid in person)

OVERVIEW:
Embark on a transformative journey within the Healing Sound Sanctuary, where vibrations of crystal singing bowls & crystal bells, Tibetan bowls, a resonant gong, and delicate chimes create a symphony of healing. These sacred sounds promote deep relaxation, balance energy centers, and facilitate healing on a cellular level. The resonance of the crystal singing bowls harmonizes the body’s frequencies, while Tibetan bowls and gongs help release emotional blockages and tension. This immersive sound experience, blended with ancient yogic techniques & Teachings in a form of guided Meditations, guides you to manifest your goals & intentions for well-being and harmony. Whether seeking health, happiness, emotional release, or stress reduction, allow the harmonious frequencies to elevate your spirit and awaken your inner healer. Step into our sanctuary and discover the profound peace that resonates within you.

Benefits:
​

1. Deep Relaxation: The soothing sounds and vibrations promote a state of deep relaxation, helping to reduce stress and anxiety.
2. Chakra Balancing: The frequencies produced by the bowls are believed to balance the body's energy centers, or chakras, promoting overall well-being.
3. Pain Relief: The vibrations can help reduce pain and discomfort by promoting circulation and relaxing tense muscles.
4. Improved Focus: The meditative tones can enhance concentration and mental clarity, making it easier to enter a meditative state.
5. Emotional Healing: The sound waves can help release emotional blockages, providing a sense of emotional balance and harmony.
6. Enhanced Meditation: The calming sounds facilitate deeper meditation, helping practitioners to reach more profound states of mindfulness.
7. Aura Cleansing: The vibrations are thought to cleanse and purify the aura, removing negative energies.
8. Better Sleep: Regular use can improve sleep quality by calming the mind and reducing insomnia.

​​​​​
​

• Sound Quality: Tibetan bowls produce a complex, multi-tonal sound, while crystal bowls are known for their clear, pure tones that can produce a more consistent frequency.
• Vibrational Intensity: Crystal bowls often have a high vibrational intensity due to their quartz composition, which can deeply penetrate the body’s cells and promote healing.
• Energetic Qualities: Crystal bowls are believed to have a strong connection to the etheric realms and can be more potent in spiritual healing practices.

Koshi chimes are beloved for their distinctive and enchanting sound qualities.
Here's what makes them unique:
​

1. Handcrafted Design: Each Koshi chime is meticulously handcrafted in the Pyrenees Mountains of France, ensuring a high level of craftsmanship and attention to detail.
2. Tuned to Natural Frequencies: Koshi chimes are precisely tuned to specific scales, such as Earth, Water, Fire, and Air, which align with natural elements and evoke a sense of harmony with nature.
3. Resonant Bamboo Resonator: The bamboo resonator amplifies the sound, giving it a warm, organic quality that feels grounding and soothing.
4. Harmonic Overtones: The chimes produce cascading overtones, creating a multi-layered, rich sound that feels meditative and otherworldly.
5. Gentle and Melodic: The sound is soft yet clear, with a playful, ethereal quality that makes it perfect for relaxation, meditation, and sound healing sessions.
6. Continuous Flow of Sound: When played, Koshi chimes produce an uninterrupted flow of sound that feels like a gentle breeze, evoking calm and serenity.

​
Unique Properties of the Jupiter Gong:
​

1. Planetary Frequency: The Jupiter Gong is attuned to the frequency of the planet Jupiter, which resonates with themes of abundance, growth, expansion, and optimism.
2. Energetic Qualities: Jupiter embodies wisdom, leadership, and generosity, making the gong's sound a tool for promoting self-confidence, vision, and manifesting higher aspirations.

​
Benefits of Sound Healing with a Jupiter Gong:
​

1. Encourages Personal Expansion:

• The frequencies inspire growth in personal, emotional, and spiritual realms.
• Helps participants break free from limiting beliefs and embrace opportunities for self-development.

2. Promotes Abundance and Prosperity:

• Jupiter is associated with abundance. The gong’s vibrations help align participants with energies of prosperity and generosity.
• Encourages a mindset of gratitude and openness to receiving.

3. Enhances Emotional Resilience:

• The deep, resonant tones of the Jupiter Gong calm the nervous system and promote emotional stability.
• Supports the release of old fears and blocks, cultivating a sense of inner strength.

4. Stimulates Wisdom and Higher Knowledge:

• Aligns participants with their higher wisdom and intuition, fostering clarity and foresight in decision-making.
• Encourages intellectual and spiritual growth.

5. Balances the Sacral and Solar Plexus Chakras:

• The Jupiter frequency resonates deeply with the Sacral Chakra (creativity, passion) and the Solar Plexus Chakra (confidence, willpower).
• Restores balance to these energy centers, promoting self-worth and empowerment.

6. Relieves Stress and Promotes Relaxation:
7. The low, pulsating vibrations create a calming effect, leading to deep relaxation and a meditative state.

• Helps release physical tension and stress, promoting overall well-being.

8. Catalyzes Transformation:

• The dynamic sounds awaken a sense of purpose and encourage participants to align with their life path and highest potential.
• Helps integrate intentions and manifest them into reality.

​
​
The Jupiter Gong’s expansive and uplifting vibrations are especially powerful when incorporated into sound healing sessions focused on manifestation, self-empowerment, and alignment with life’s greater purpose. It’s a fantastic tool for creating a transformative and elevated healing experience! 🌟🎶​​
​
​
​

Life-Changing Wellness Workshop of Deep Personal Transformation, Practical Spirituality, Meditation & Mindfulness

Exchange: €12

How will an Awakened Living workshop help in my daily life?

In an Awakened Living workshop, we collectively come together in a loving, non-judgmental environment to discuss the everyday issues in our lives from a higher perspective, ranging from the small to the absolutely complex issues. We strive to apply the hig​​​​​​​​​​​​​​​​​​​her truths to our experiences to bring understanding and transformation.​​​
​​
We allow ourselves the time and space to explore our own journey. Humanity has a blueprint, and everybody is dealing with the same issues, while the individual stories are very unique. Everybody is looking for the same thing: all we really want in life is to be happy and to have food, ​medicine and water - the simple things. But life tends to take on a lot of complications, and we find ourselves faced with situations in which we can't function properly.

An Awakened Living workshop removes these complications by allowing you to self-assess where you are in your life, what the past has been, how it is still affecting your life right now, and what it is you would like in the future. We cannot change the past, we do not know what the future will be, but what we can do here and now is begin to help and empower ourselves by eliminating old traumas from the past, and creating a brighter and happier future.
"Awakened Living" workshops give you the tools and meditations to achieve this.

How do inspiring music and guided meditations help bring healing?
The music and meditations help people find the root cause of their issues. Music is a very powerful mover of the emotions. For example, most people have a favorite piece of a music that causes them to go into a memory, a deep place, or an emotion. Sometimes it can be a smell - something like cut grass can remind you of your childhood. We utilize pieces of music to stimulate emotions that trace back to hidden traumas within your system. Sometimes just after a good cry we feel great relief; it is a great stress reliever. So in these workshops, the music and meditations help people find the root cause of some of their issues.
When we gain perspective and greater understanding of the message behind the imbalance, we begin to replace negative thoughts and emotions with gratitude and acceptance. This inner empowerment starts starts to reflect in our outer world and we recognize there is no need to relay on others to create more fulfilling, happy and meaningful life.

What happens "energetically" at an Awakened Living Set workshop?

We all have an energy field around our body, and this energy field is called an aura. It is like an electromagnetic field around our body, (proven by things like Kirlian photography). Illnesses actually appear in your auric field well before they appear in your physical being. This electrical body, or energy field, is active all the time. Even when you are asleep your energy field is active.
Have you ever walked into a party or a room, met someone for the very first time, and you just didn’t like them? You don’t know why you didn’t like them, you just didn’t like them. What has happened is that your aura has connected with their aura, and there is something about them that you don’t like within yourself. These are opportunities for growth, if you can say, "I have no reason not to like this person, so why is it that my system, or my aura, or my higher self (or whatever you want to call it) is telling me that there’s something about this person that I don’t like?” You can then begin to analyze it and actually find that it is not something in them that you don’t like, it something they’ve triggered in you that you don’t like.

See the higher truth of what is going on.
For example, if you see someone who has everybody around them and you’re sort of a quiet or shy individual, you might get angry at the person because you would love to have the confidence they have. The message coming to you is that this person is not a nice person, while in fact they are simply who they are.
In Awakened Living workshops, we allow you to have access, using meditations and tools, to this energy field. We show you how to affect that energy field in a positive way so that you can see the higher truths of what is going on, rather than what you would like to think is happening.