What we’re about
Hi friends! I'm Jaya, a certified breathwork facilitator based in Ocean Beach, San Diego! Holotropic breathwork (3-part-breathe) has been the one modality I have experienced rewire my nervous system and is essential to my spiritual and mental health journey. I took a 30hr CEU breathwork intensive training at Trilogy Sanctuary and have been sharing this wonderful healing tool with people ever since.
All are welcome to join me for a 45 minute holotropic breathwork session. We will start with a guided meditation and then ease into a 3 part breathwork practice. After this session you can expect a full body and nervous system reset, calmness and a heightened intuition. Can’t wait to practice with you :)
