What we’re about
Join us for mindful sensory experiences in the beautiful Puerto de la Cruz!
Our monthly gatherings focus on awakening and connecting with our senses to enhance our awareness of the present moment.
What we do:
*Monthly meetups on Friday or Saturday late afternoons
*1.5-2 hour sessions exploring different sensory experiences
*Activities may include: mindful walking, sound meditation, aromatherapy sessions, tactile experiences, mindful tasting, visual meditation with ocean/nature views
*Sessions conducted in English
*Small, intimate groups for deeper connection
Practical info:
*Free participation
*If we visit venues requiring entry fees or consumptions, participants cover their own costs
*Location details and any costs communicated before each event
*All levels welcome - from curious beginners to experienced practitioners
