✨ Yoga & Reiki Healing in Nature ✨

Chakra Balancing • Inner Peace • Grounding

📍 Jardins do Palácio de Cristal, Porto
📅 Wednesday, 20 May
🕕 18:00
Suggested minimum donation: 20€

Join us for an evening of movement, relaxation, and energetic reset in nature.
We will begin with a gentle Vinyasa Yoga session guided by Karina, helping the body release tension, reconnect with the breath, and prepare the nervous system for deep relaxation.

After yoga, we will move into a group Reiki healing and guided meditation session focused on:
• chakra balancing
• inner peace and emotional calm
• grounding and stability
• relaxation of the nervous system
• allowing life force energy to flow in a more balanced and harmonious way

The event is open to anyone who feels called to slow down, reconnect, and receive.

📍 Jardins do Palácio de Cristal, Porto
📅 Wednesday, 20 May
🕕 18:00
We will meet in front of the main entrance building.
Please arrive on time so we can begin together. If you arrive late, you may need to find us somewhere nearby on the grass close to the entrance area, as I will not be checking my phone much once the session begins.
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Please bring:
• yoga mat, beach mat or picnic blanket
(I will bring one picnic blanket extra)
• water
• comfortable clothes suitable for movement and relaxation

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Suggested minimum donation: 20€
Cash or Revolut accepted.
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After the session, for 24h you are advised to drink plenty of water, rest, avoid alcohol and allow the body and mind to integrate the experience.