The Art of Slowing Down

Greetings all,

For this next meeting, I felt it would be nice to discuss the delicate art of slowing down.

In this fast paced/go-go world in which we live, we can sometimes lose sight of so much that is around us.

It is important at times, especially during this journey, to take a step back and simply observe. Appreciate all the beauty that is around us with every breath we take.

It’s when we slow down that we can focus our energies and as a result find ourselves more in tune with the universal flow, and more receptive to guidance which we might otherwise overlook.

Let’s take this opportunity to share various techniques of slowing down which assist us in further balancing ourselves on this path we walk.