Gong Yoga & Meditation
Details
Immerse yourself in a transformative blend of movement, sound, and vibration during Gong Yoga & Meditation. This unique practice combines gentle yoga with a live soundscape performed by Levi Reynolds, featuring gongs and sound bowls that have been upgraded with crystals, minerals, meteorites, and tektites—creating a multidimensional field of resonance that supports deep healing and energetic realignment.
As you flow through grounding postures and mindful breathwork, the harmonics of the gongs and bowls will ripple through your body, clearing stagnation and restoring balance. The session concludes with an extended savasana and meditation, allowing the crystalline frequencies to integrate fully into your energy field.
What to expect
- Intention setting and gentle, accessible yoga flow
- Live gong and sound bowl performance throughout the practice
- Guided meditation and deep relaxation
- Closing reflection and integration time
What to bring
- Yoga mat if you have one
- Yoga blocks if you have them
- Bolster if you desire for support
Good to know
- All levels are welcome, including beginners
- Energetic Experiences is a sober, inclusive space for mindful connection
Move, breathe, and receive—where yoga meets sound, and sound meets the cosmos.
Donations Accepted.
