Name: Illuminated Breath - A Winter Solstice Retreat with Deanna Jannuzzi
Start: 2025-12-06T10:00:00-05:00
End: 2025-12-06T15:00:00-05:00
Location: Energetic Experiences

As the wheel of the year turns toward the longest night, we’re invited into the stillness of Winter Solstice — a sacred pause between the death of the old and the quiet birth of the new.

**Illuminated Breath**
is a half-day retreat to honor this potent threshold, where darkness and light meet in tender balance.

Through movement, breath, nourishment, and candle crafting, we’ll gather to kindle the light within — the flame of gratitude, warmth, and inner knowing that carries us through the winter months.

This retreat is an offering of renewal, reflection, and creative ritual — a space to breathe, soften, and remember your own luminosity even amidst the dark.

**The Flow of the Day**
Arrival, Opening Circle & Movement
We’ll arrive in sacred space, grounding into our bodies and exploring gentle movement to awaken our spirit and connect with the theme of illumination and renewal.

Soul Journey Breathwork
Through a transcendental 3-part breath technique, you’ll be guided into the depths of your inner world — to release what no longer serves, receive the wisdom of the dark, and reawaken the light within.

Nourishment & Community
We’ll share homemade organic carrot ginger soup, local sourdough, and snacks, anchoring back into our bodies and connecting in community. Please bring any additional foods your body may need, or nourishment you might like to share.

Candle Crafting Ritual
Using the insights received from your breathwork journey, you’ll create a personal intention candle — a symbolic vessel for your light, warmth, and vision to carry you through the months ahead.

Closing Circle
We’ll gather one final time to honor our experiences, set intentions for the season, and close in gratitude.

**Why We Gather**
The Winter Solstice marks the return of the light — the moment the sun begins its slow reemergence after the longest night. It is a reminder that even in the depths of darkness, there is always a spark of life, waiting to be rekindled.

This mini-retreat invites you to honor the endings and beginnings within yourself — to rest, reflect, and illuminate what’s ready to be birthed in your own heart. We will explore Winter Solstice teachings and also craft a candle to light (if you so choose) on Winter Solstice as we welcome the light back to the Earth.

This event is $125/person and requires advanced signup: [https://www.deannajannuzzi.com/offerings/p/illuminatedbreath2025](https://www.deannajannuzzi.com/offerings/p/illuminatedbreath2025)

Deanna Jannuzzi

Awakening Asheville

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Illuminated Breath - A Winter Solstice Retreat with Deanna Jannuzzi

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Illuminated Breath - A Winter Solstice Retreat with Deanna Jannuzzi

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