Meditation class
Details
David will teach and lead you in a silent or continuous mantra technique. He has been practicing meditation for over 50 years. Sharing, Q & A and walking meditation will also be included. Check out the new Sow & Grow Meditation timer app which features David's teachings. https://sowandgrow meditation.org/timer
Drop-ins are welcome or sign up on the mind body app. By donation
AI summary
By Meetup
Meditation class for all levels; learn silent or continuous mantra meditation and walking meditation with a Q&A, led by David.
AI summary
By Meetup
Meditation class for all levels; learn silent or continuous mantra meditation and walking meditation with a Q&A, led by David.