Loosening the Grip: A Day of Meditation on Love and Letting Go

Please consider joining me November 14th for silent meditation and reflection.

Join us for the full day, the morning, or the afternoon.

• Morning, 9:00 am to 12:30 pm: instruction, guided practice, sharing, and David's talk. Accessible for beginners.
• Lunch, 12:30 to 1:30 pm: held in silence on campus. If you are joining for the full day, please bring a bag lunch. There is space on site to heat and cool food.
• Afternoon, 1:30 to 5:00 pm: silent practice with little or no teaching, best suited to those already comfortable with silent meditation. An accessible guided option is offered for newer meditators.

Please bring your smart phone and ear buds or headphones for deep mantra listening practice.

Please sign up at this link: https://www.zeffy.com/en-US/ticketing/loosening-the-grip-a-day-of-meditation-on-love-and-letting-go