Why Meditate?
Details
Instructor: Bat Fung
Date: Apr 16
Zoom Link:
https://us06web.zoom.us/j/87469872916?pwd=dW45sm68Mj6aOeNWT2TYvJk32Wo4OX.1
Meeting ID: 874 6987 2916 Password: 108108
Why do we meditate? This class explores the purpose and transformative power of meditation, uncovering how it helps us see reality as it is and cultivate inner freedom. We will examine how meditation shifts our perception, quiets the restless mind, and deepens our awareness of the present moment. Whether you are new to meditation or seeking greater insight, this session offers practical wisdom on why we sit and what we awaken to.
Classes are offered on the ancient basis of Dana, also known as "give from the heart" or "pay what you choose." This allows you to pay according to your heart, and to what you value. Dana can be sent by e-transfer to dana@awakenintoronto.org or by PayPal to https://paypal.me/awakeningintoronto
Why Meditate?