Awakening Through Tantra: A Journey into Vajrayana Meditation

Instructor: Lama Linda
Dates: July 9 - August 6
New Link to Zoom:
https://us06web.zoom.us/j/87469872916?pwd=dW45sm68Mj6aOeNWT2TYvJk32Wo4OX.1
Meeting ID: 874 6987 2916 Password: 108108

Join us for a meditation series exploring the rich and transformative path of Vajrayana Buddhism, often known as the Diamond or Thunderbolt Vehicle. This tradition builds on the foundations of mindfulness and compassion of Theravada and Mahayana Buddhism, and introduces potent tantric practices designed to accelerate spiritual awakening. Together, we will explore the use of mantra, mudra, and visualization, and learn how to engage the symbolic and energetic language of Vajrayana to transform ordinary experiences into profound opportunities for insight. Each class will offer guided meditation, accessible teachings on topics such as guru yoga, deity practice, and the subtle body, and opportunities for reflection and discussion. Whether you're new to meditation or seeking to deepen an established practice, this series will provide practical tools and inspiring perspectives for integrating Vajrayana principles into your daily life.

Summer Break Follows - August 13, 20, 27 - with regular Wednesday sessions starting again on September 3.

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Classes are offered on the ancient basis of Dana, also known as "give from the heart" or "pay what you choose." This allows you to pay according to your heart, and to what you value. Dana can be sent by e-transfer to dana@awakenintoronto.org or by PayPal to https://paypal.me/awakeningintoronto

Teacher Bio: Lama Linda (Linda Hochstetler) has studied both mindfulness meditation and Vajrayana Buddhism for more than a quarter century. She trained in mindfulness meditation with Jon Kabat-Zinn in the 90s and studied under Namgyal Rinpoche (the first Canadian-born Rinpoche) from 1995 until his death in 2003. She has received permission to teach in the Namgyal lineage and studied Vajrayana Buddhism with Qapel (Doug Duncan) who resided at Clear Sky Meditation and Retreat Centre in Cranbrook, BC, before his death in 2024. Lama Linda is a registered social worker with a specialty in illness, dying and death. Along with a thriving private practice she has written and been interviewed on the subject of dying and death. In 2021 she authored her first book - 21 Days to Die: The Canadian Guide to End of Life. She is a mother, wife, and friend to many, and encourages students to use their relationships to love deeply and explore dharma fully. She enjoys weaving together her Buddhist practices with Western psychotherapeutic practices to help students make transformative changes in their lives.[ www.lindahochstetler.com](http://www.lindahochstetler.com/).