Sacred Vessel: A Self- Healing Ritual

Your body is your temple, intelligent, intuitive, and worthy of reverent care. Sacred Vessel is a guided self-healing experience that blends Traditional Chinese Medicine, energy work, and modern recovery tools to help you release tension, restore physical balance, and reconnect with your inner wisdom.

We carry so much—physically, emotionally, energetically. Stress, overwork, lack of movement, unresolved emotions, and chronic pain all show up in the body. Over time, this can lead to fatigue, tightness, inflammation, poor sleep, brain fog, and burnout.

This class helps you reverse that.

By taking time to gently unwind tension, move stagnant energy, and support your body’s natural healing rhythms, you’ll leave feeling:
· Grounded and more connected to your body
· Clear-headed and emotionally regulated
· Looser, lighter, and pain-free in key areas
· Rested in your nervous system
· Equipped with massage techniques to care for yourself and others

This is for everyday people, caregivers, athletes, empaths, healers, and anyone ready to restore a deeper relationship with their body, nervous system, and subtle energy.

What’s Included:
Water Blessing + Tea Ceremony. We open with intention and stillness. You’ll sip a curated herbal tea blend and receive a second to take home, supporting your healing journey.
Hands-On Healing Tools Guided self-treatment using a fusion of ancient and modern massage modalities:
Gua Sha (traditional fascia scraping)
Cupping and moxibustion (optional, skin-contact required)
Scar tissue massage & fascia release
Modern Theragun percussion therapy

45 Minutes of Self-Treatment Practice You’ll be guided in identifying and treating areas of stagnation, soreness, or energetic block, learning how to tend to your own body with confidence and loving care
30 Minutes of Reiki Meditation & Sound Bowl Healing: This final integration anchors your experience both somatically and energetically, helping you release deeper layers of tension, calm your nervous system, and fully receive the healing work you’ve done. A time for rest, restoration, and reconnection with your body’s natural wisdom.