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Dear Beautiful Souls,

Have you ever wondered why it feels so hard to stop at “just one”? Are you curious about what’s happening beneath the surface—the science, emotions, and cultural forces that make overdrinking so common?

Join us for a powerful and enlightening FREE Masterclass hosted by Lisa Flanagan (Sobriety Recovery Coach) and Susanne McAllister (Licensed Therapist and Author of The Anxiety Detox). Together, we’ll explore the hidden reasons behind the “just one” cycle and give you the tools to take back control.

What You’ll Learn in This Masterclass:
🌟 The Science of Cravings: Discover how alcohol impacts your brain and why it creates cravings.
🌟 Emotional Drivers: Understand the emotions and subconscious beliefs that fuel overdrinking.
🌟 The Role of Culture: Uncover how societal pressures and “wine culture” reinforce drinking habits.
🌟 Practical Tools: Learn actionable strategies to manage cravings, handle triggers, and break the cycle.

What to Expect:

  • A warm and welcoming introduction by Lisa and Susanne.
  • Insightful guidance through the key topics, with engaging visuals and relatable examples.
  • A reflection exercise to help you uncover what you really need when cravings hit.
  • Real-world scenarios and practical tools to empower you to make lasting changes.
  • Q&A session to answer your burning questions and support your unique journey.

📍 Where: Online (Zoom link)
💫 Who: Women who are curious about understanding their relationship with alcohol and finding freedom from its grip.

To ensure a safe and supportive environment, we ask all attendees to:

🌟 Turn on their camera and say a quick hello at the start.
🌟 Join on time, as the room will be locked 10 minutes after the session begins.

This masterclass is your chance to gain clarity, confidence, and practical tools in a compassionate, judgment-free space. Together, we’ll explore what’s truly behind the “just one” cycle—and how to break free.

Your empowered, awakened life is waiting.

With love and encouragement,

Lisa & Susanne 🌟

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